A Wednesday Word From The Director | Don’t Panic.

Thanks to the generous support of the Rochester community we exceeded our #GivingTuesdayNow fundraising goal $540 for 540WMain. The 540Team is truly grateful for every single one of our supporters and monthly members. Together we grow! Dear Community, On Monday I had a panic attack. Here’s what I learned: Panic attacks are scary. It wasn’t

A Wednesday Word From the Director | Reflecting on the Past, Looking Ahead to the Future

In place of resolutions I like to spend the first few weeks of every new year making space for reflection, meditation, and being still. Reflecting on the lessons learned from the previous year and all of my accomplishments, meditating on what I’m thankful for, counting my blessings, and of course caring for myself. I apply

A Wednesday Word from the Director | May Days & Productivity

Dear Community, Happy May to you! I don’t know about you but I am more than relieved that we seem to finally be across the threshold of the iron clad lock winter 2018 has had on our region. Every year my body laments the inconsistency of our weather patterns here in Upstate NY and even

A Wednesday Word from The Director | One Day At A Time

Dear Community, Happy Wednesday! I can’t believe a whole week has passed since I last came to you. The summer is flying by and boy does it feel like summer. Sunshine, humidity, sweat dripping down your brow, ice cold water, fireflies… Don’t you love Rochester summer? It goes just as quick as it arrives so

A Wednesday Word from The Director

Dear Community, Happy Wednesday! Every week seems to fly by at lightening speed and sometimes it feels hard to keep up. Like most of you, I am busier than ever and anxiously awaiting for our weather to settle and give us copious amounts of sunshine and warm temperatures. Here on the website and on our